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This is what an unplanned day of eating looks like, when I just throw things together that are already available, when I’m already hungry. As you’ll see, it’s interesting, but not the healthiest way to eat.
I also wanted to clarify, since I think there has been some confusion lately: I’ve been in Hawaii for the past two weeks, and I’ve just moved back here! So while I will be visiting NYC and Astoria again shortly (and hopefully often!) I am living in Honolulu again now. My blog posts do not necessarily reflect my current situation. This particular WIAW post was from a day last week, but other posts are often from weeks or even months before. It takes me a long time to catch up with my own eating!
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Breakfast: iced coffee with cream, and fried rice made with a bunch of different leftovers! We had some white rice with scallions left over from Chinese takeout, so I threw that in a pan with some “Asian stir fry oil” (organic soy oil, organic peanut oil, organic sesame oil, natural flavors), soy sauce, hot sauce, frozen peas, steamed broccoli and scrambled eggs. It was pretty delicious, and really filling.
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Snack: I don’t remember now what I did during the day, but it’s been really hot here in Honolulu, which means lots of liquids! I love kombucha and there are so many great flavors to try. I had half this bottle (one serving).
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Snack: my sister left some gluten-free chocolate chip walnut cookies in the fridge, so when I needed a snack later on, I grabbed one. It was ok but a bit too dry.
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Snack: I made iced tea by adding dried hibiscus, lemon juice and stevia to boiling water. It turned out too sweet for my taste so I watered it down, and then it was delicious.
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Lunch: Since I’d eaten a huge breakfast and then a cookie, I wasn’t too hungry for lunch, so I just made a healthy smoothie with celery, acai powder, grape and pineapple juices, chia seeds and green powder.
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It didn’t look too pretty but it tasted good!
Exercise: I went to a 75-minute power yoga class.
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DInner: As soon as I got home from yoga, I had to rush to shower and change in order to make it out on time to the movies. My mom, Kiyo and I had decided to go see Lucy, a mediocre and cheesy film that at least presented some thought-provoking material. Since we’d all run out the door, we were hungry and so we shared popcorn. Kiyo and I ate this entire large-sized bag! Needless to say, I wasn’t hungry for a real dinner afterwards. This is what can sometimes happen when you don’t plan ahead.
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Dessert: We had to stop at the health food store on the way home, so I grabbed and drank half of this apple-cinnamon apple cider vinegar drink. I know it sounds weird, but it just tastes like really strong apple cider, and apple cider vinegar supposedly has many health benefits.
Total estimated calories: 1,550
What did you eat today?
Tagged: acai, Acai berry powder, apple cider vinegar, Asian food, beverages, Bragg, breakfast, broccoli, celery, chia seeds, chocolate, chocolate chip cookie, chocolate chip cookies, chocolate chips, coffee, cookie, cooking, cream, egg, eggs, fried rice, gluten-free, grape juice, green juice, Hawaii, healthy, hibiscus, Honolulu, hot sauce, iced coffee, iced tea, juice, Kiyo Egashira, kombucha, leftovers, lemon, lunch, movie, nuts, oil, organic, passion fruit, peas, pineapple juice, popcorn, rice, scallions, smoothie, snack, snacks, soy sauce, walnuts, What I Ate Wednesday, WIAW Image may be NSFW.
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